THE KING OF ADAPTOGENS: Rhodiola Rosea is the most famous adaptogen. A herb that has been in use for centuries, growing in Siberia and Scandinavia where its uses were widespread from the Vikings using it as a strength and endurance/stamina enhancer to aid them in battle and their cold climate. All the way to China where the Chinese emperor’s had sent small groups of his subjects up to Siberia to collect the Rhodiola Rosea for his own personal use. Rhodiola Rosea is said to reduce stress and treat depression, enhances energy with no crash like with caffeine. It contains anti-oxidants so improves the immune system, raises endurance and stamina. Take Rhodiola Rosea at the onset of a stressful situation and it may help you to manage the situation in a resourceful and healthy way. Athletes like to take a dose to shorten recovery time between workouts. Rhodiola Rosea helps the body manage and balance the stress that is brought on by intense physical exercise efficiently.
As a caffeine-free, plant-based superfood, it is hard not to love Maca. Not only can Maca contribute to overall well-being, it can balance hormone levels, boost energy, and support a healthy libido. This versatile adaptogenic herb helps the body adapt and deal with different stressors so you can live a well-balanced life and it is safe and easy to add into your everyday routine.
Cacao is often labelled a “super-food” and with good reason. The cacao bean has over 300 identifiable compounds including vitamins, minerals, amino acids and phytonutrients. High in magnesium, zinc, iron, calcium, beta-carotene and omega 6 fatty acids, cacao powder provides these and other nutrients so that your body performs at its peak levels. Cacao also contains anandamide, which is a neurotransmitter that binds to cannabinoid receptors in the brain and body, stimulating a sense of happiness and mental wellness. Anandamide is a little-known brain chemical that has been called the “bliss molecule” for the role it plays in producing feelings of happiness.
The healthful properties of Seamoss include Vitamins A, E, F and K, calcium, potassium, and sulphur. It is also a naturally occurring source of iodine, which can be difficult to include in one’s diet through food alone (making iodized salt the most common source), and is especially important for supporting healthy thyroid functioning. Rich in potassium chloride, Irish moss can work wonders for congestion and mucous and holds anti-bacterial and anti-viral properties.
Of the many Bioperine benefits offered, the one most talked about is its ability to increase the level of absorption of nutrients within your body. Sometimes referred to as “bioenhancement,” this ability means you get more out of other nutrients that you consume.